WORDS FOR THE JOURNEY
Very often at the heart of the difficulty, there is the light of a great jewel. It is wise to learn to embrace with hospitality that which is awkward and difficult.
– John O’Donohue
Be easy. Take your time. You are coming home to yourself.
– Nayyirah Waheed
Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.
– Arundhati Roy
You must let suffering speak if you want to hear the truth.
– Cornel West
Break a vase, and the love that reassembles the fragments is stronger than that love which took its symmetry for granted when it was whole.
– Derek Walcott
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
– Pema Chӧdrӧn
Hope is an embrace of the unknown and the unknowable, an alternative to the certainty of both optimists and pessimists.
– Rebecca Solnit
This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings.
– Joanna Macy
Your body belongs to your ancestors, your parents, and future generations, and it also belongs to society and all other living beings. All of them have come together to bring about the presence of this body. Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
– Thich Nhat Hanh
As human life comes to be structured increasingly by mechanistic means, the psyche restructures itself to survive. The technological construct erodes primary sources of satisfaction once found routinely in life in the wilds, such as physical nourishment, vital community, fresh food, continuity between work and meaning, unhindered participation in life experiences, personal choices, community decisions, and spiritual connection with the natural world. These are the needs we were born to have satisfied. In the absence of these we will not be healthy. In their absence, bereft and in shock, the psyche finds some temporary satisfaction in pursuing secondary sources like drugs, violence, sex, material possessions, and machines. While these stimulants may satisfy in the moment, they can never truly fulfill primary needs. And so the addictive process is born. We become obsessed with secondary sources as if our lives depended on them.
– Chellis Glendinning
The Guest House
By Jalaluddin Rumi, translation by Coleman Barks
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
Wild Geese
By Mary Oliver
You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting -
over and over announcing your place
in the family of things.
West Wind 2
By Mary Oliver
You are young. So you know everything. You leap
into the boat and begin rowing. But, listen to me.
Without fanfare, without embarrassment, without
any doubt, I talk directly to your soul. Listen to me.
Lift the oars from the water, let your arms rest, and
your heart, and your heart's little intelligence, and listen to
me. There is life without love. It is not worth a bent
penny, or a scuffed shoe. It is not worth the body of a
dead dog nine days unburied. When you hear, a mile
away and still out of sight, the churn of the water
as it begins to swirl and roil, fretting around the
sharp rocks – when you feel the mist on your mouth
and sense ahead the embattlement, the long falls
plunging and steaming – then row, row for your life
toward it.
Diving into the Wreck
By Adrienne Rich
First having read the book of myths,
and loaded the camera,
and checked the edge of the knife-blade,
I put on
the body-armor of black rubber
the absurd flippers
the grave and awkward mask.
I am having to do this
not like Cousteau with his
assiduous team
aboard the sun-flooded schooner
but here alone.
There is a ladder.
The ladder is always there
hanging innocently
close to the side of the schooner.
We know what it is for,
we who have used it.
Otherwise
it is a piece of maritime floss
some sundry equipment.
I go down.
Rung after rung and still
the oxygen immerses me
the blue light
the clear atoms
of our human air.
I go down.
My flippers cripple me,
I crawl like an insect down the ladder
and there is no one
to tell me when the ocean
will begin.
First the air is blue and then
it is bluer and then green and then
black I am blacking out and yet
my mask is powerful
it pumps my blood with power
the sea is another story
the sea is not a question of power
I have to learn alone
to turn my body without force
in the deep element.
And now: it is easy to forget
what I came for
among so many who have always
lived here
swaying their crenellated fans
between the reefs
and besides
you breathe differently down here.
I came to explore the wreck.
The words are purposes.
The words are maps.
I came to see the damage that was done
and the treasures that prevail.
I stroke the beam of my lamp
slowly along the flank
of something more permanent
than fish or weed
the thing I came for:
the wreck and not the story of the wreck
the thing itself and not the myth
the drowned face always staring
toward the sun
the evidence of damage
worn by salt and sway into this threadbare beauty
the ribs of the disaster
curving their assertion
among the tentative haunters.
This is the place.
And I am here, the mermaid whose dark hair
streams black, the merman in his armored body.
We circle silently
about the wreck
we dive into the hold.
I am she: I am he
whose drowned face sleeps with open eyes
whose breasts still bear the stress
whose silver, copper, vermeil cargo lies
obscurely inside barrels
half-wedged and left to rot
we are the half-destroyed instruments
that once held to a course
the water-eaten log
the fouled compass
We are, I am, you are
by cowardice or courage
the one who find our way
back to this scene
carrying a knife, a camera
a book of myths
in which
our names do not appear.